During today's show, A World That Works," we spoke with Rev. Mary Omwake re: Season for Peace and Non-Violence (SPAN). In addition to sharing the history of how SPAN first began, the Gandhi/King principles underlying the projects and curriculums and and some really GREAT projects, my co-host Kelly Isola offerred a practice.
1. When experiencing unrest, anger, anxiety, etc. - pause, take a deep breath and connect with the energy of your heart. Hold the intention to move to a higher vibration, on…
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Posted on February 9, 2009 at 3:11pm —