I am a Hatha Yoga and Mantra Yoga Meditation practitioner. But I also practice Comtemplative Meditation(Centered Pray).From Unity I have learned the affirmative praying.And the reading of the "Daily Word" is a regular , invaluable practice for me since I was a teenager.
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Namaste, There is a place in each of us, where the entire universe resides. A place of love, of truth and of peace... And if you are in that place in you, And I am in that place in me, then there is only one of us. She sent that to me a few years ago, it is awesome that this love in words is still with us today, I of course, did not write that saying, it is something that matter to me, which I wrote down. That is always our saying to one another.
Blessings in the Light,
David